- YOU CAN TARGET ALL MAJOR MUSCLE GROUPS (HEAD TO TOE) using only these ABTECH adjustable ankle weights. They provide you the ability to workout in a confined area such as next to your work desk or in your living room. Hand weights and leg weights are great exercise tools for people of all ages. These 1lb exercise weights provide a small amount of resistance and are perfect for light training and injury rehabilitation.
- ONE SIZE FITS ALL - This amazing resistance and training weight set will literally fit anyone. The workout weights are fully adjustable and fit both men and women. Use them as leg weights, arm weights, on your wrists, upper arms, and ankles. Simply place the hand or leg through the strap and pull to adjust the Velcro Closing. Of course, the fabric resistance bands are made to stretch.
- COMFORTABLE AND MADE TO LAST - Made of soft, stretchy, and hardwearing material with moisture-wicking fabric on the inside, those wrist weights for women are breathable and comfortable even in the hottest and stickiest workouts. Unlike other weights, they will not leave marks on your wrists or ankles. Extra strong stitching ensures that they will not come apart with time.
- ENHANCE YOUR STRENGTH TRAINING with the 3 resistance bands. Each exercise band: pink, purple, and red comes in different resistance levels. Use the workout bands together with the weights or on their own. They are made of 100% latex with no unpleasant rubber smell. Useable for every person at every fitness level. These booty bands can work on resistance or make the exercise easier.
- THERE IS NO OTHER SET EXACTLY LIKE THIS We have put this set together because with these 2 pieces of low tech, portable, convenient equipment you can work your whole body in the privacy of your home or even your office. ABTECH cares and if for any reason you are not entirely happy with this set, simply return within 30 days for a full refund.
ABTECH is a company dedicated to your health and well-being. We are passionate about exercise and our mission is to help you get fit even when your hectic lifestyle gets in the way. Going to the gym isn’t always convenient for some people and for others it may seem like a punishment.
For that reason, we are here to provide you with the convenience of being able to WORK OUT IN THE PRIVACY OR YOUR OWN HOME OR OFFICE.
The thing about working out is that it doesn’t matter where you do it, as long as you do it.
THE PERFECT SET OF ANKLE WEIGHTS FOR WOMEN AND MEN
Keep this high quality set with you all the time, wherever you go.
Home, office, away on business or on vacation. There’s no reason to break your exercise routine and this handy bag will make it so transportable.
IN THE SET
2 - 1LB ANKLE AND WRIST WEIGHTS - PURPLE
The perfect weight if you are just starting out using weights.
Wear them while carrying out your usual exercise regimen.
Do not wear them all day.
3 FIT LOOP BANDS EACH WITH A RESISTANCE
The perfect accompaniment to any home or gym workout.
Use these exercise bands for resistance to make exercises harder or they can be used to aid you in carrying out difficult exercises with more ease.
THE CONVENIENT MESH CARRY BAG
Everything fits into this easy to use and carry bag. Made of mesh so it allows your equipment to breathe after a sweaty training session.
Small enough to go in your work bag, gym bag or overnight bag.
WHATEVER YOUR AGE OR LEVEL OF FITNESS
Ankle weights will increase your fitness level faster and easier.
Beginning with our weights is the perfect way to go. At 1 lb each they will increase the resistance of the exercise without you finding it too heavy and exhausting.
They are excellent weights for rehabilitation after an injury or an operation.
Please consult your physiotherapist before using them for this purpose.
EXTRA STRONG FASTENER
With your safety in mind, we’ve structured these weights with extra strong Velcro so that they will not come undone until you open them.
CHOOSE YOUR FITNESS BAND - PINK* PURPLE * RED
Start out with the least resistance. If you can’t do between 12-15 reps, go for less resistance.
Decide on your exercise - you can work on any part of your body with these bands.
Choose the strength of your stretch band.
Resistance exercises include:
Squats,Presses,Kickbacks for your glutes,Pull downs,and so much more.
Using your band to make the exercise easier
Banded deadlifts and pull-ups are perfect examples The pull of the band makes the motion easier which can help you to learn the proper mechanics of the exercise.
YOU WILL RECEIVE AN INFORMATIVE E-BOOKLET WITH EXERCISES WITH YOUR PURCHASE!